Clarity about what matters
Separating what you want from what you assumed you should want.
Career and life development, and thinking clearly about what comes next
Space to think about what you want next, and why, before you make a decision you will be living with for years.
Format
A short series of one to one sessions
Focus
Values, options and a first practical step
Delivery
In person in the UK, or online
The thinking
Career decisions are usually made in the gaps between other things, under time pressure, and often in reaction to something rather than towards something.
These sessions slow that down. What do you actually want more of, what are you willing to trade for it, and what is the first honest step. Sometimes the answer is a move. Often it is a different way of doing the job you already have.
What it covers
The part people remember afterwards
Real options on the table
Looking properly at the choices, including the ones you have been dismissing.
A decision you can live with
Tested against your values and your circumstances rather than made in a hurry.
A first practical step
Something specific to do next, not a plan that stays on paper.
Who it is for
You will recognise yourself here
- 01Professionals considering a change of direction
- 02People returning to work after a break
- 03Leaders weighing promotion against everything else
- 04Anyone in the middle of a career they no longer recognise
Where coaching takes place
Sessions run face to face across the United Kingdom, often somewhere away from the office so the conversation can be properly open.
Online sessions suit people working abroad, travelling or fitting coaching around family and shift patterns.
Client voices
What people say afterwards.
Every quote below is from a client of Helen Fraser, shared without attribution because coaching conversations are confidential. No scores, no stars, no marketing gloss.
Helen really listened and understood what we are trying to achieve as an organisation and as a team. The workshops were fun, engaging and delivered beyond our expectations.
Thank you for the coaching, it has made my working life just so much easier. Everyone in the organisation should do this training.
My self awareness is now so much higher than before, I feel really positive about the way forward now, thank you.
A highly practical and enjoyable session resulting in a set of skills that I can use both in and outside work! I wish I had known some of this stuff 10 years ago!
Helen is able to build rapport and engage with people at all levels.
Helen has coached and supported me personally through some challenging moments in my work and home life and her ability to listen with compassion and to genuinely work at empowering you to find your own meaning and solutions is exceptional.
Let us start a conversation
Get in Touch With Helen
“It really is not until you get chatting to someone that you know whether you are talking to the right person for you.”
Helen Fraser, coach and leadership trainer
No obligation, no pressure. Share a few details and Helen will reply personally. Sessions are available face to face or online, across the UK.
