A clear picture of your style
What comes naturally, what costs you energy and what others experience when you are under pressure.
Developing self awareness and understanding your impact
Understanding how you land with other people, and then being able to choose it rather than hope for it.
Profiling
MBTI or FIRO B, with a full personal debrief
Format
One to one sessions following the debrief
Delivery
In person in the UK, or online
The thinking
Most people have a reasonably accurate view of their intentions and a much less accurate view of their effect. The gap between the two is where careers stall and relationships get stuck.
This work closes the gap. Profiling gives you language for your preferences, and the coaching turns that into choices you can actually make in a meeting on Tuesday.
What it covers
The part people remember afterwards
Language for your preferences
MBTI and FIRO B are used where they help, with a full personal debrief rather than a report left on a desk.
Choosing your response
Noticing your habitual reaction early enough to do something different with it.
Better relationships at work
Adapting to people who are wired differently without pretending to be somebody else.
Who it is for
You will recognise yourself here
- 01Leaders who have had surprising feedback
- 02People who connect easily with some colleagues and never with others
- 03Anyone preparing for a bigger or more visible role
- 04Teams where individual debriefs support a group session
Where this is delivered
Sessions run face to face anywhere in the United Kingdom, from London and the South East to the Midlands, the North and Scotland, at your offsite venue or your own offices.
Where teams are spread across sites, time zones or countries, the same work runs online in shorter, focused sessions, so nobody is left listening in from the edge of a room.
Client voices
What people say afterwards.
Every quote below is from a client of Helen Fraser, shared without attribution because coaching conversations are confidential. No scores, no stars, no marketing gloss.
Helen really listened and understood what we are trying to achieve as an organisation and as a team. The workshops were fun, engaging and delivered beyond our expectations.
Thank you for the coaching, it has made my working life just so much easier. Everyone in the organisation should do this training.
My self awareness is now so much higher than before, I feel really positive about the way forward now, thank you.
A highly practical and enjoyable session resulting in a set of skills that I can use both in and outside work! I wish I had known some of this stuff 10 years ago!
Helen is able to build rapport and engage with people at all levels.
Helen has coached and supported me personally through some challenging moments in my work and home life and her ability to listen with compassion and to genuinely work at empowering you to find your own meaning and solutions is exceptional.
Let us start a conversation
Get in Touch With Helen
“It really is not until you get chatting to someone that you know whether you are talking to the right person for you.”
Helen Fraser, coach and leadership trainer
No obligation, no pressure. Share a few details and Helen will reply personally. Sessions are available face to face or online, across the UK.
